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Walk in. Your first class is free.

5.0 from 102 Google reviews Book my free class

CrossFitPrior Lake.

A coach standing by the whiteboard with a training stick

Your first class

A real workout. Not a sales chat.

  1. Walk inWorkout clothes and water. That is all you need.
  2. Meet your coachA coach takes you through the whole workout.
  3. Scaled to youEvery movement is set for where you are starting.
  4. It is freeNo card and no commitment.

Book my free class

Three ways to train.

Every one is coached, and every workout is scaled to you.

01

Group CrossFit

Coached classes. The same workout, at your own level.

See the classes
A member driving a weighted sled
HYROX Prior Lake badge02

HYROX

An official HYROX gym. Sleds, ski ergs, wall balls and carries.

See HYROX
A member holding a barbell locked out overhead
03

Personal training

One coach and one plan, built around your goal.

See personal training

Zeroegos.

Two members grinning as they hang side by side by one arm

“There are ZERO egos here and they serve every skill level from brand new to excellent athletes.”

A member, on Google

Book my free class

A member reaching overhead after a wall ball throw

When we train

Before work. After work. Saturday.

  • 5:00 AM
  • 4:30 PM
  • 5:30 PM
  • Saturday 8:30 AM

More classes run through the day. Tell us what suits you and we will find your class.

Book my free class

5.0 from 102 Google reviews

“I was really nervous to attend classes at first but everyone-coaches, management, staff, and other members are so welcoming and supportive of each other.”

A member, on Google

“I came here with like no experience and I love it. There’s no judgment and everyone cheers me on.”

A member, on Google

“Fun and great workouts and an awesome group of people! Never had such a positive experience at a workout place. I actually look forward to working out now!”

A member, on Google

“It’s a crew of all sorts of folks just working to get stronger and healthier. Smiles, sweat and good vibes.”

A member, on Google

Book my free class

Find us

Door 101.

The first unit as you pull into the parking lot.
17205 Adelmann St SE, Unit 101
Prior Lake, MN 55372

Questions people ask first.

Is CrossFit Prior Lake good for beginners?

Yes. Every class is coached and every workout is scaled to where you are starting from. In a member's words on Google: "All workouts can be scaled to any fitness level, so don't be intimidated to give it a try!"

Is it a HYROX gym as well as a CrossFit gym?

Yes. We are an official HYROX training gym, HYROX Prior Lake, and run coached HYROX classes with sleds, ski ergs, rowers and wall balls alongside our CrossFit classes and personal training.

What does the first class cost?

Nothing. Your first class is free. It is a real coached workout, not a sales chat, and you do not need a card to book it.

When are classes?

5 AM classes, evening classes at 4:30 and 5:30 PM, and Saturday at 8:30 AM. More classes run through the day, so tell us what suits you and we will find your class.

Where is the gym?

17205 Adelmann St SE, Unit 101, Prior Lake, MN 55372. It is the first unit as you pull into the parking lot, a short drive from Savage, Shakopee and Burnsville.

Can teenagers train?

Yes. Teens aged 12 and up train in the regular classes, next to the adults, with everything scaled to them.

Two members checking a score sheet between rounds

Walk in.

Your first class is free. Pick a time and we will be at the door.

Book my free class

Your first class is on us.

A real coached workout, scaled to you. No cost and no credit card. Tell us who you are, then pick a time on the next step.

Who is the free class for?

Please pick one to continue.

By continuing you agree that CrossFit Prior Lake may contact you by phone, text or email about your free class. See our privacy policy.